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How to use the toilet properly and why it is important for your health

The text explains how to go to the toilet correctly to prevent constipation. It explains why it is important to keep your knees up and your pelvic floor relaxed, as well as other factors that affect bowel health.
Health
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Е-prescription: outrage and supposition

This morning, queues at pharmacies and quarrels on social media dominated the scene across the country. From April 1 onwards, all prescription drugs in Ukraine will require a paper prescription, in addition to electronic...